{"title":"Essentials","description":"","products":[{"product_id":"textured-eva-foam-roller-for-muscle-relief-yoga-recovery","title":"Textured EVA Foam Roller","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cb id=\"docs-internal-guid-1154e1b9-7fff-5a2a-fb9a-99788d73b976\"\u003e\u003cspan\u003eUnlock deeper flexibility and instantly melt away muscle soreness with self-massage that speeds up your flow and enhances recovery.\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eBefore training, spend 2-3 minutes on tight areas to warm up and activate muscles. After workouts, roll slowly for 5-10 minutes to address soreness and reduce recovery time. During rest days, use it for mobility work or flexibility maintenance. One foam roller replaces manual stretching alone and gives you direct control over pressure through your own rolling speed.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Sports and Fitness Oasis","offers":[{"title":"Black","offer_id":49927043449138,"sku":"CJYDQTJM00076-Black","price":27.89,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0728\/3494\/1234\/files\/Frame469.png?v=1768855106"},{"product_id":"waterproof-pink-dumbbell-pair-slim-arm-toning-home-workout","title":"Pink Rubber Waterproof Dumbbells for Toning","description":"\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eTone Your Arms at Home Without Weights That Slip When You Sweat\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWaterproof rubber coating stays grippy even when your hands get sweaty. No more readjusting between reps or wiping your palms, just grab and go through your entire arm workout without interruption.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIf you've struggled with metal dumbbells that hurt your hands or get slippery when you sweat, this addresses both issues. The waterproof coating creates a secure grip throughout your workout, and the rubberized surface is gentler on your palms than bare metal. You can transition quickly between exercises without stopping to dry your hands.\u003c\/span\u003e\u003c\/p\u003e","brand":"Sports and Fitness Oasis","offers":[{"title":"Blue \/ 1 pair","offer_id":50024070807858,"sku":"CJYDQTJM02051-Blue-1 pair","price":160.0,"currency_code":"CAD","in_stock":true},{"title":"Grey \/ 1 pair","offer_id":50024070840626,"sku":"CJYDQTJM02051-Grey-1 pair","price":160.0,"currency_code":"CAD","in_stock":true},{"title":"Pink \/ 1 pair","offer_id":50024070873394,"sku":"CJYDQTJM02051-Pink-1 pair","price":160.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0728\/3494\/1234\/files\/Frame286.png?v=1768853028"},{"product_id":"colorful-2kg-neoprene-dumbbell-non-slip-weights-for-women-workout","title":"Women’s Neoprene Non-Slip Grip Dumbbells","description":"\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eAdd Resistance Without Worrying About Weights Slipping Mid-Rep\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eNeoprene coating gives you a secure grip even when your hands get sweaty. No more readjusting between exercises or dealing with cold, slippery metal, just grab and go through your entire circuit without interruption.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIf you've struggled with metal dumbbells that hurt your hands or slip when you sweat, this addresses both issues. The neoprene creates a cushioned barrier between your palm and the weight, preventing blisters during high-rep workouts. You can transition quickly between exercises without wiping your hands or readjusting your grip.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Sports and Fitness Oasis","offers":[{"title":"1kg","offer_id":50026267836722,"sku":"CJYDQTJM00786-1kg","price":62.99,"currency_code":"CAD","in_stock":true},{"title":"2.5kg","offer_id":50026267869490,"sku":"CJYDQTJM00786-2.5kg","price":95.99,"currency_code":"CAD","in_stock":true},{"title":"5kg","offer_id":50026267902258,"sku":"CJYDQTJM00786-5kg","price":182.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0728\/3494\/1234\/files\/Frame238.png?v=1768852874"},{"product_id":"neoprene-0-5kg-1kg-dumbbells-for-women-arm-toning-workout-weights","title":"Neoprene Dumbbell (0.5-1kg) - Arm Toning","description":"\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eStart Strength Training Without Intimidating Heavy Weights\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eLight 1kg weight lets you build proper form and endurance before progressing to heavier loads. Perfect if you're new to strength training or recovering from injury, you'll feel resistance without strain, and your muscles will adapt safely before you add more weight.\u003c\/span\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIf you've been intimidated by heavy gym weights or worried about hurting yourself, starting with 0.5-1kg removes that barrier. You can practice bicep curls, shoulder raises, and other movements with perfect form before adding challenge. These are also excellent for physical therapy, post-injury recovery, or as endurance weights for high-rep circuits (50+ reps per set).\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eBest Suited For:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eComplete beginners starting strength training\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003ePhysical therapy and rehabilitation exercises\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eHigh-rep endurance training (30-50+ reps)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003ePilates and barre classes\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eAdding light resistance to yoga\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eToning exercises without bulk\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eWarming up before heavier lifts\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eActive recovery days\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eSenior fitness programs\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003ePost-pregnancy gentle strength rebuilding\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Sports and Fitness Oasis","offers":[{"title":"Blue \/ 1KG","offer_id":50026275176754,"sku":"CJJJJTJT11440-Blue-1KG","price":43.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0728\/3494\/1234\/files\/Frame281.png?v=1768853157"},{"product_id":"pastel-eva-dumbbell-set-1kg-cute-fitness-pair-for-home-workouts","title":"Pastel Colored EVA Dumbbells (1kg Pair) - Home or Office","description":"\u003cp class=\"font-claude-response-body whitespace-normal break-words\"\u003eAdd light resistance to arm movements, yoga flows, or cardio routines without heavy metal dumbbells taking up space or making noise when you set them down.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body whitespace-normal break-words\"\u003eYou want to add light resistance to your workouts without investing in bulky metal dumbbells or loud equipment. These 1kg EVA dumbbells sit quietly in your living space and work for arm strengthening, yoga-based resistance moves, or cardio intervals. They're light enough that form matters more than weight—perfect if you're building strength gradually or doing high-rep, lower-weight training.\u003c\/p\u003e","brand":"Sports and Fitness Oasis","offers":[{"title":"Cherry Blossom Powder 3kg \/ Default Item","offer_id":50026878566706,"sku":"CJYD228984102BY","price":111.99,"currency_code":"CAD","in_stock":true},{"title":"Cherry Blossom Powder 4kg \/ Default Item","offer_id":50026878599474,"sku":"CJYD228984103CX","price":148.99,"currency_code":"CAD","in_stock":true},{"title":"Cherry Blossom Powder 6kg \/ Default Item","offer_id":50026878632242,"sku":"CJYD228984104DW","price":216.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0728\/3494\/1234\/files\/Frame53.png?v=1768848938"},{"product_id":"non-slip-resistance-loop-bands-set-4-levels-for-full-body-workout","title":"Non-Slip Resistance Loop Bands (4 Levels)","description":"\u003ch3 dir=\"ltr\"\u003eSculpt your figure without the clutter of heavy machines or a gym membership.\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFour resistance levels in one compact set let you target different muscle groups effectively. Use light bands for activation exercises before workouts, medium for toning work, and heavy for serious glute and leg strengthening, all without taking up space or requiring a gym membership.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIf you're tired of doing the same bodyweight exercises without seeing results, resistance bands add the progressive challenge your muscles need to change. The different levels mean you can start light for warm-ups or new movements, then switch to heavier bands as exercises become easier, constantly challenging your body without buying multiple pieces of equipment.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Sports and Fitness Oasis","offers":[{"title":"Blue","offer_id":50027156209970,"sku":"CJBJPFST00536-Blue","price":10.99,"currency_code":"CAD","in_stock":true},{"title":"Gray","offer_id":50027156242738,"sku":"CJBJPFST00536-Gray","price":10.99,"currency_code":"CAD","in_stock":true},{"title":"Pink","offer_id":50027156275506,"sku":"CJBJPFST00536-Pink","price":10.99,"currency_code":"CAD","in_stock":true},{"title":"Purple","offer_id":51163032453426,"sku":"CJBJPFST00536-Purple","price":10.99,"currency_code":"CAD","in_stock":false},{"title":"Set","offer_id":51163059978546,"sku":"CJBJPFST00536-Set","price":10.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0728\/3494\/1234\/files\/7aa6cbdc-22b3-4921-ac69-810b792945fb.jpg?v=1747308295"},{"product_id":"11-piece-resistance-band-set-for-full-body-home-workout-10-150-lbs","title":"11-Piece Full Body Resistance Band Set - 10-150 lbs","description":"\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eReplace an Entire Gym's Worth of Equipment With One Portable Set\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eEleven pieces that stack from 10-150 lbs mean you can replicate virtually any cable machine exercise at home, in your office, or as a gym warm-up without spending thousands on equipment or taking up an entire room. Combine bands to match the exact resistance you need for bicep curls, chest presses, squats, or dozens of other movements.\u003c\/span\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIf you travel frequently, work long office hours with limited gym access, or simply don't want to pay for expensive memberships, resistance bands deliver legitimate strength training results in whatever space you have available. The door anchor transforms any doorway into a cable station for chest flyes, lat pulldowns, tricep extensions, and more. Ankle straps enable kickbacks, leg curls, and hip abduction without needing bulky machines.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eBest Suited For:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTraining Locations:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eHome gyms and living spaces\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eOffice environments (door anchor on office door)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eHotel rooms (travel-friendly)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eOutdoor settings (anchor to sturdy fixtures)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eTraditional gyms (supplement free weights)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Sports and Fitness Oasis","offers":[{"title":"1 set","offer_id":50027186192690,"sku":"CJYDQTJM00539-1 set","price":98.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0728\/3494\/1234\/files\/2393772355071.jpg?v=1747308858"},{"product_id":"stretch-resistance-band-for-full-body-home-gym-workouts","title":"Stretch Resistance Band - Length Options for All Heights","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAdd resistance to stretching, mobility, and strength training with latex resistance bands available in three lengths to match your height. Use for yoga, pilates, strength work, or flexibility training.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eFEATURES:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eThree length options matched to your height - 1.5m (under 150cm), 1.8m (150-160cm), 2.3m (above 160cm) ensures proper band length for safe and effective use\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eDurable latex construction - smooth material designed to stretch and resist tearing or snapping during repeated use or high tension\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eColor-coded resistance levels - purple and blue indicate different resistance strengths for progressive training and strength progression\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eWorks for multiple training styles - suitable for yoga, pilates, strength training, flexibility work, and mobility exercises\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eLightweight and portable - compact enough to store easily or travel with for consistent training anywhere\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eVersatile application - squats, hamstring curls, leg lifts, arm resistance work, and stretching exercises\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eUse this resistance band during yoga or pilates sessions to add resistance and deepen stretches. During strength training, loop it around your legs for squats and hamstring curls or hold it for arm resistance exercises. The proper length for your height ensures the band provides the right amount of slack and stretch for effective positioning. Color-coded resistance means you can choose intensity level based on exercise and strength progression. Consistent use during workouts builds flexibility and adds progressive resistance training options.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWorks best when anchored securely (around a pole, door frame, or body part) for exercises requiring fixed points. Select your height-appropriate length to ensure you have enough band length for positioning without excessive slack. Use moderate to firm grip when holding the band to prevent slipping. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eLength-matched and color-coded resistance means effective, safe, and progressive training adapted to your height and strength level.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eBand Length \u0026amp; Height Matching\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eUnder 150cm Height:\u003c\/span\u003e\u003cspan\u003e Use 1.5m (59 inches) length band\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003e150-160cm Height:\u003c\/span\u003e\u003cspan\u003e Use 1.8m (71 inches) length band\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eAbove 160cm Height:\u003c\/span\u003e\u003cspan\u003e Use 2.3m (91 inches) length band\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eWhy Matching Matters:\u003c\/span\u003e\u003cspan\u003e Proper length ensures sufficient slack for effective positioning, prevents over-stretching band, and allows for proper form during exercises\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eSelection Guidance:\u003c\/span\u003e\u003cspan\u003e Measure your height; select corresponding length for optimal performance\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMaterial \u0026amp; Construction\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003ePrimary Material:\u003c\/span\u003e\u003cspan\u003e Natural or synthetic latex rubber\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eTexture:\u003c\/span\u003e\u003cspan\u003e Smooth surface reduces pinching or skin irritation during use\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eDurability:\u003c\/span\u003e\u003cspan\u003e Designed to withstand repeated stretching, tension, and regular use\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eTearing Resistance:\u003c\/span\u003e\u003cspan\u003e Reinforced construction resists tearing or snapping under normal training loads\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003ePurple Band:\u003c\/span\u003e\u003cspan\u003e Lighter resistance level suitable for beginners, warm-ups, or flexibility-focused work\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eBlue Band:\u003c\/span\u003e\u003cspan\u003e Moderate to heavier resistance level suitable for strength training and progressive resistance\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003ePACKAGE CONTENTS\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e✓ 1x Stretch Resistance Band\u003c\/span\u003e\u003c\/p\u003e","brand":"Sports and Fitness Oasis","offers":[{"title":"Green \/ 28 pounds 1.8m","offer_id":50027228397874,"sku":"CJYDQTJM00557-Green-28 pounds 1.8m","price":22.99,"currency_code":"CAD","in_stock":true},{"title":"Pink \/ 20 pounds 1.5m","offer_id":50027228430642,"sku":"CJYDQTJM00557-Pink-20 pounds 1.5m","price":22.99,"currency_code":"CAD","in_stock":true},{"title":"Purple \/ 22 pounds 1.5m","offer_id":50027228463410,"sku":"CJYDQTJM00557-Purple-22 pounds 1.5m","price":22.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0728\/3494\/1234\/files\/242411452312.jpg?v=1747309993"},{"product_id":"finger-extensor-trainer-for-rehab-grip-strength-hand-therapy","title":"Finger Extensor Trainer with 3 Resistance Levels","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eBuild finger strength and reduce finger fatigue with progressive resistance bands. Musicians, gamers, and athletes train individual finger extensions without needing a gym or expensive equipment.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eFEATURES:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eThree resistance levels (20lb, 40lb, 60lb bands) - start with 20lb for activation, progress to 40lb then 60lb as finger strength builds over weeks\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eIndividual elastic bands per finger - each finger receives targeted resistance; train weak fingers specifically or build grip strength across all fingers\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eAdjustable neoprene wrist strap - fits wrist sizes comfortably without restricting blood flow; strap positioning allows left or right hand use\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eSix elastic bands included (2 of each level) - extras for replacements as bands degrade from extended use or provide band variety for different training sessions\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eLightweight at 110g - comfortable to hold during 5-10 minute sessions without hand fatigue; portable for home, office, or practice space\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMusicians, gamers, and office workers all share the same problem: repetitive finger use creates fatigue and weakness in specific fingers. This trainer targets that weakness directly. Each finger gets its own elastic band providing resistance, as you extend your fingers against the band, the resistance builds finger strength and dexterity. Start light (20lb) to learn the movement, progress to medium (40lb) as strength builds, and work up to heavy (60lb) for maximum strength development. Most people notice reduced finger fatigue and improved finger endurance within 2-4 weeks of consistent daily use.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWorks best with 5-10 minute daily sessions, 5-6 days weekly for progressive strengthening. Adjust wrist strap snug but not tight. You should fit one finger under the strap comfortably to verify adequate circulation. Start with 20lb bands for the first week to learn proper form and allow tissues to adapt. Progress to 40lb when 20lb feels easy; advance to 60lb over subsequent weeks. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eProgressive finger strengthening that grows with your hand strength one finger at a time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003ePhysical Specifications\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eTrainer Body Dimensions: 18cm length x 5cm width x approximately 3-4cm depth\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eTrainer Weight: 110g (lightweight handheld design)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eOverall Package Dimensions: 12cm L x 6cm W x 8.5cm H\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eMaterial Composition: Silicone (trainer body) + Neoprene (wrist strap) + Elastic (finger bands)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eColor: Black or neutral gray (professional appearance)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTrainer Construction\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eSilicone Body: Durable, skin-friendly material (resists degradation from sweat or repeated use)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eHand Grip Area: Ergonomic contours reduce hand fatigue during extended training\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eBand Connection Points: Five attachment points (one for each finger)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eDurability: Designed for daily use without cracking or delamination\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWrist Strap System\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eMaterial: Adjustable neoprene with velcro closure\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eWidth: Approximately 2-3cm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eSizing: Fits wrist circumferences 12-20cm (most adult wrist sizes)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eAdjustment: Tool-free velcro; customize fit in seconds\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eBlood Flow: Designed to allow full circulation; velcro should not restrict blood supply\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eResistance Band System\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eBand Count: 6 total elastic bands (2 of each resistance level)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eBand Material: Elastic polyurethane or latex-free rubber\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eBand Attachment: Individual connection to each finger loop; removable for replacement\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eResistance Levels:\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"2\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eLevel 1 (20lb): Beginner\/warm-up; finger activation; suitable for first 1-2 weeks\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"2\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eLevel 2 (40lb): Intermediate; moderate resistance for progressive strengthening\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"2\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eLevel 3 (60lb): Advanced; maximum resistance for strength and endurance development\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eBand Replacement: Spare bands included; replacements available separately as wear occurs\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eBand Durability: Elastic bands degrade after 3-6 months of daily use (typical wear pattern)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eHand \u0026amp; Finger Compatibility\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eFinger Sizing: Designed for average adult finger sizes; may be loose on very small hands or tight on very large hands\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eHand Configuration: Dual-hand compatible (same trainer works left or right hand by repositioning bands)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eFinger Reach: Requires ability to fully extend fingers while wearing wrist strap\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eGrip Strength: No specific grip strength requirement; works for all strength levels\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eUsage \u0026amp; Training Applications\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eMusicians: Develop finger strength, dexterity, and endurance for piano, guitar, violin, or other instruments\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eGamers \u0026amp; Office Workers: Reduce finger fatigue and wrist strain from extended keyboard\/controller use\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eAthletes: Build grip strength and finger power for sports requiring hand\/finger strength (climbing, martial arts, baseball, etc.)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eHand Rehabilitation: Progressive resistance supports controlled hand strength development (consult healthcare provider for medical applications)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eFinger Isolation Training: Train specific weaker fingers individually by using targeted bands\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSuitable For\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eMusicians (all instruments with finger demands)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eGamers and office workers\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eAthletes training grip strength\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eGeneral fitness enthusiasts building hand strength\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eHand strengthening under healthcare provider supervision (with provider approval)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003ePACKAGE CONTENTS\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cb id=\"docs-internal-guid-3ea053f4-7fff-62a2-ef6e-c01c40252c52\"\u003e\u003cspan\u003e✓ 1x Finger Extensor Trainer (18cm x 5cm, 110g)\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e ✓ 6x Elastic Finger Bands (20lb, 40lb, 60lb resistance levels - 2 of each level)\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e ✓ 1x Adjustable Neoprene Wrist Strap\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e","brand":"Sports and Fitness Oasis","offers":[{"title":"20pounds","offer_id":50027251499314,"sku":"CJJT139073001AZ","price":27.99,"currency_code":"CAD","in_stock":true},{"title":"40pounds","offer_id":50027251532082,"sku":"CJJT139073002BY","price":27.99,"currency_code":"CAD","in_stock":true},{"title":"60pounds","offer_id":50027251564850,"sku":"CJJT139073003CX","price":27.99,"currency_code":"CAD","in_stock":true},{"title":"Set25","offer_id":50027251597618,"sku":"CJJT139073046TG","price":40.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0728\/3494\/1234\/files\/Frame625.png?v=1768861366"},{"product_id":"adjustable-black-jump-rope-for-cardio-weight-loss-home-workouts","title":"Speed Jump Rope - Adjustable Length","description":"\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eCardio That Fits In Your Pocket\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eJumping rope burns approximately 200-300 calories in 20 minutes, more efficient than jogging at a moderate pace. This adjustable rope means one purchase works whether you're 5 feet tall or over 6 feet. The soft rubber cord is gentler on floors than wire speed ropes and quieter than beaded ropes.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Sports and Fitness Oasis","offers":[{"title":"Black","offer_id":50028676055346,"sku":"CJYD204446702BY","price":13.0,"currency_code":"CAD","in_stock":true},{"title":"Blue","offer_id":50028676088114,"sku":"CJYD204446701AZ","price":13.0,"currency_code":"CAD","in_stock":true},{"title":"Gray","offer_id":50028676120882,"sku":"CJYD204446707GT","price":13.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0728\/3494\/1234\/files\/Frame109.png?v=1768850227"},{"product_id":"yoga-mat-two-color-6mm-posture-line-yoga-mat-fitness-mat","title":"Two-Color Yoga Mat with Posture Line - 6mm TPE","description":"\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eMaster every pose with built-in alignment lines that guide your form for a perfect, trainer-level workout at home.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eYoga form is everything. Without guidance, you might shift your alignment mid-flow or hold poses incorrectly, reducing effectiveness and risking injury. This mat's built-in posture lines guide your hand and foot placement, keeping you aligned through entire sequences. Whether you're a beginner learning alignment or an advanced practitioner refining form, the lines provide constant feedback without requiring an instructor watching over your shoulder.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Sports and Fitness Oasis","offers":[{"title":"Blue \/ S","offer_id":50534818185522,"sku":"CJJM108313001AZ","price":81.1,"currency_code":"CAD","in_stock":true},{"title":"Green \/ M","offer_id":50534818218290,"sku":"CJJM108313005EV","price":85.14,"currency_code":"CAD","in_stock":true},{"title":"Pink \/ L","offer_id":50534818251058,"sku":"CJJM108313009IR","price":85.15,"currency_code":"CAD","in_stock":true},{"title":"Purple \/ M","offer_id":50534818283826,"sku":"CJJM108313011KP","price":85.15,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0728\/3494\/1234\/files\/1618560317966.jpg?v=1761138595"}],"url":"https:\/\/www.yestrive.com\/collections\/essentials.oembed","provider":"Yestrive","version":"1.0","type":"link"}