{"title":"Foam Roller","description":"","products":[{"product_id":"4-speed-vibrating-foam-roller-for-deep-tissue-massage","title":"Vibrating Foam Roller with 4 Speed Settings","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTight muscles after training? This foam roller vibrates at four intensity levels to release muscle tension and speed up how fast you recover between workouts.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eAfter hard training sessions, your muscles tighten and stay sore for days. Rolling helps, but manual pressure only goes so far. This vibrating roller does the work for you. The vibration loosens tight muscle fibers while you apply pressure by rolling or holding it on sore spots. Most people feel looser and move easier within 5-10 minutes of use, especially if used right after workouts when muscles are warm.\u003c\/p\u003e","brand":"Sports and Fitness Oasis","offers":[{"title":"Black","offer_id":49926522306866,"sku":"CJYDQTJM00169-Black","price":92.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0728\/3494\/1234\/files\/Frame679.png?v=1768855055"},{"product_id":"textured-eva-foam-roller-for-muscle-relief-yoga-recovery","title":"Textured EVA Foam Roller","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cb id=\"docs-internal-guid-1154e1b9-7fff-5a2a-fb9a-99788d73b976\"\u003e\u003cspan\u003eUnlock deeper flexibility and instantly melt away muscle soreness with self-massage that speeds up your flow and enhances recovery.\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eBefore training, spend 2-3 minutes on tight areas to warm up and activate muscles. After workouts, roll slowly for 5-10 minutes to address soreness and reduce recovery time. During rest days, use it for mobility work or flexibility maintenance. One foam roller replaces manual stretching alone and gives you direct control over pressure through your own rolling speed.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Sports and Fitness Oasis","offers":[{"title":"Black","offer_id":49927043449138,"sku":"CJYDQTJM00076-Black","price":27.89,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0728\/3494\/1234\/files\/Frame469.png?v=1768855106"},{"product_id":"textured-foam-roller-for-muscle-pain-relief-stretching-recovery","title":"Compact Deep Tissue Foam Roller - Muscle Recovery","description":"\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eRelease muscle tension after training, work, or travel without leaving home.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAfter a heavy workout, long sitting day, or travel, this roller lets you address muscle tightness in 5-10 minutes without booking appointments or spending money on massage services. Roll slowly over sore spots, spend extra time on tight areas, and notice reduced stiffness by the next day with regular use.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Sports and Fitness Oasis","offers":[{"title":"1 Blue","offer_id":50031435350322,"sku":"CJYDQTJM00004-1 Blue","price":44.99,"currency_code":"CAD","in_stock":true},{"title":"1 Orange","offer_id":50031435383090,"sku":"CJYDQTJM00004-1 Orange","price":44.99,"currency_code":"CAD","in_stock":true},{"title":"1 Pink","offer_id":50031435415858,"sku":"CJYDQTJM00004-1 Pink","price":44.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0728\/3494\/1234\/files\/34c314b6-19e2-46ff-8dd3-bc0655dc62eb.jpg?v=1747450377"},{"product_id":"textured-foam-roller-for-back-legs-muscle-pain-relief-soft-blue","title":"Foam Roller Textured \u0026 Soft Density for Muscle Pain Relief","description":"\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eRelease muscle tension and recover after training, work, or travel without leaving home.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhether you spend 8 hours at a desk, recover after workouts, or manage general muscle tightness, this roller gives you consistent relief in 5-10 minutes without scheduling appointments. Use it daily for mobility or 3-4 times weekly after training, regular use reduces soreness and improves movement quality noticeably within 2-3 weeks.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Sports and Fitness Oasis","offers":[{"title":"Blue L","offer_id":50031460221234,"sku":"CJYDQTJM01656-Blue L","price":68.99,"currency_code":"CAD","in_stock":true},{"title":"Blue S","offer_id":50031460254002,"sku":"CJYDQTJM01656-Blue S","price":68.99,"currency_code":"CAD","in_stock":true},{"title":"Grey M","offer_id":50031460286770,"sku":"CJYDQTJM01656-Grey M","price":68.99,"currency_code":"CAD","in_stock":true},{"title":"Grey S","offer_id":50031460319538,"sku":"CJYDQTJM01656-Grey S","price":68.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0728\/3494\/1234\/files\/Frame468.png?v=1768854799"},{"product_id":"vibrating-foam-roller-with-heat-cold-therapy-for-muscle-recovery","title":"Electric Foam Roller with Heat \u0026 Cold Modes","description":"\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eChoose your recovery approach, heat for tight muscles, cold for post-workout soreness, with one portable electric tool.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAfter heavy leg workouts, use heat mode with vibration to warm and loosen tight muscles. After intense cardio or high-impact training, use cold mode to reduce soreness and inflammation. One tool replaces separate ice packs, heating pads, and manual massage tools, plugged in overnight, and used as needed for targeted recovery.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFlexible recovery options: heat or cold, gentle or intense adapted to exactly what your muscles need today.\u003c\/span\u003e\u003c\/p\u003e","brand":"Sports and Fitness Oasis","offers":[{"title":"Gray","offer_id":50031746253106,"sku":"CJYDQTJM00319-Gray","price":182.99,"currency_code":"CAD","in_stock":true},{"title":"Pink","offer_id":50031746285874,"sku":"CJYDQTJM00319-Pink","price":182.99,"currency_code":"CAD","in_stock":true},{"title":"blue","offer_id":50031746318642,"sku":"CJYDQTJM00319-blue","price":182.99,"currency_code":"CAD","in_stock":true},{"title":"pink1","offer_id":50031746351410,"sku":"CJYDQTJM00319-pink1","price":182.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0728\/3494\/1234\/files\/Frame470.png?v=1768854883"},{"product_id":"mini-vibrating-foam-roller-for-muscle-relief-portable-recovery","title":"Compact Vibrating Muscle Roller - Travel and Recovery","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTarget muscle tension on specific areas with a compact vibrating tool that fits in your gym bag, backpack, or office drawer.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eKeep this in your desk for tight calves during work breaks, pack it for travel recovery, or use it post-workout on specific problem areas. Smaller than full-size rollers, this mini version excels at targeting stubborn knots in your feet, calves, forearms, and upper back without requiring floor space or setup time. Five minutes on tight spots before bed or after training delivers noticeable tension relief.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Sports and Fitness Oasis","offers":[{"title":"Black \/ Usb","offer_id":50031755985202,"sku":"CJYDYDYD01939-Black-Usb","price":80.2,"currency_code":"CAD","in_stock":true},{"title":"Blue \/ Usb","offer_id":50031756017970,"sku":"CJYDYDYD01939-Blue-Usb","price":80.2,"currency_code":"CAD","in_stock":true},{"title":"Grey \/ Usb","offer_id":50031756050738,"sku":"CJYDYDYD01939-Grey-Usb","price":80.2,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0728\/3494\/1234\/files\/5863427839945.jpg?v=1770010361"},{"product_id":"spiky-foam-roller-for-deep-tissue-massage-muscle-recovery-yellow","title":"Spiky Foam Roller - Targeted Muscle Recovery","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTarget muscle tension and pressure points with textured spikes, use on any muscle group before, during, or after training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAfter desk work or intense training, use the spiky surface to target specific problem areas like calves, glutes, or shoulders. Spend 2-3 minutes on tight spots before bed or post-workout, and notice reduced stiffness by the next day with consistent use. The spikes apply more focused pressure than smooth rollers, making it effective for people who prefer concentrated massage over broad pressure.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Sports and Fitness Oasis","offers":[{"title":"Blue","offer_id":50031792161074,"sku":"CJJM100815301AZ","price":146.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0728\/3494\/1234\/files\/1612591283391.jpg?v=1747467385"},{"product_id":"arrow-textured-foam-roller-for-deep-muscle-relief-recovery","title":"Arrow-Textured Foam Roller - Muscle Recovery","description":"\u003ch4 dir=\"ltr\"\u003e\u003cspan\u003eRelease deep muscle tension using arrow-shaped spikes designed for concentrated pressure on problem areas, before, during, or after training.\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAfter desk work, intense training, or travel stiffness, use the arrow spikes to target specific muscle knots in your back, glutes, or legs. The arrow shape concentrates pressure more than rounded textures, making it effective for people seeking deeper, more localized relief. Spend 2-3 minutes on problem areas daily or 5-10 minutes post-workout for noticeable tension reduction within a week of consistent use.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Sports and Fitness Oasis","offers":[{"title":"Black","offer_id":50031795077426,"sku":"CJYD178694402BY","price":72.99,"currency_code":"CAD","in_stock":true},{"title":"Blue","offer_id":50031795110194,"sku":"CJYD178694404DW","price":72.99,"currency_code":"CAD","in_stock":true},{"title":"Pink","offer_id":50031795142962,"sku":"CJYD178694403CX","price":72.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0728\/3494\/1234\/files\/Frame527.png?v=1768860493"},{"product_id":"textured-pink-foam-roller-for-muscle-relief-stretching-recovery","title":"Pastel Textured Foam Roller","description":"\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eRelease muscle tension and improve flexibility with one handheld tool, use it before training, after workouts, or anytime you need targeted relief.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eUse this roller as part of your regular recovery routine: before bed to ease tension, after training to manage soreness, or during stretching sessions to improve flexibility. The textured surface lets you control pressure through rolling speed and body weight; slower rolling with moderate pressure works best. Consistent use over 2-3 weeks typically shows noticeable improvements in muscle tightness and flexibility.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Sports and Fitness Oasis","offers":[{"title":"Blue \/ 40cm","offer_id":50031805727026,"sku":"CJAM133030505EV","price":58.99,"currency_code":"CAD","in_stock":true},{"title":"Green \/ 40cm","offer_id":50031805759794,"sku":"CJAM133030503CX","price":58.99,"currency_code":"CAD","in_stock":true},{"title":"Pink \/ 50cm","offer_id":50031805792562,"sku":"CJAM133030502BY","price":58.99,"currency_code":"CAD","in_stock":true},{"title":"Purple \/ 50cm","offer_id":50031805825330,"sku":"CJAM133030508HS","price":58.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0728\/3494\/1234\/files\/Frame529.png?v=1768860580"},{"product_id":"spiked-foam-roller-for-deep-muscle-massage-recovery-color-options","title":"Spiked Foam Roller (3D Texture) - Deep Muscle Recovery","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTarget deep muscle tension with 3D spikes designed for concentrated pressure on knots and tight spots anywhere on your body.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eUse the 3D spikes to address specific muscle knots in your calves after running, glutes after training, or shoulders after desk work. The spike intensity feels different from smooth rollers. More focused pressure on concentrated contact points. Spend 2-3 minutes on tight areas before bed or post-workout for noticeable tension reduction within days of consistent use.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Sports and Fitness Oasis","offers":[{"title":"Black \/ 33x14cm","offer_id":50031810838834,"sku":"CJJT125809309IR","price":44.99,"currency_code":"CAD","in_stock":true},{"title":"Blue \/ 45x14cm","offer_id":50031810871602,"sku":"CJJT125809314NM","price":44.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0728\/3494\/1234\/files\/96d6ba99-36d9-4e33-b870-7ee0bfbb25f7.jpg?v=1747469125"}],"url":"https:\/\/www.yestrive.com\/collections\/foam-roller.oembed","provider":"Yestrive","version":"1.0","type":"link"}