{"title":"Functional Training","description":"\u003cp\u003eTrain for the real world. Our \u003cb data-path-to-node=\"1\" data-index-in-node=\"30\"\u003eFunctional Training\u003c\/b\u003e collection focuses on \u003cb data-path-to-node=\"1\" data-index-in-node=\"72\"\u003emulti-joint movements\u003c\/b\u003e that improve how you move, breathe, and live. Featuring versatile kettlebells, suspension trainers, and stability gear, these tools are designed to build \u003cb data-path-to-node=\"1\" data-index-in-node=\"248\"\u003euseable strength\u003c\/b\u003e and athletic coordination. \u003cb data-path-to-node=\"1\" data-index-in-node=\"292\"\u003eEnhance your mobility, prevent injury, and become more capable in every environment.\u003c\/b\u003e\u003c\/p\u003e","products":[{"product_id":"360-balance-board-for-home-workouts-core-strength-stability","title":"Core 360° Balance Board for Home Workouts","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eImprove Balance, Strength, and Core Stability Without Needing a Gym or Bulky\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003eLevel up your strength, stability, and movement control with the Core 360° Balance Board. Designed for home workouts, yoga, rehab, or even standing desk breaks, this board helps you build a stronger core while improving balance and full-body coordination. With a 10 to 20 degree tilt range and a secure non-slip surface, every motion feels smooth, safe, and effective.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFEATURES:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cspan\u003eFull 360 rotation platform - \u003c\/span\u003e\u003cspan\u003eAllows you to challenge your balance in every direction for improved reflexes, coordination, and athletic movement.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cspan\u003e10 to 20 degree tilt range - \u003c\/span\u003e\u003cspan\u003eActivates deep core and stabilizer muscles that stay untouched during regular workouts.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cspan\u003eNon slip surface texture - \u003c\/span\u003e\u003cspan\u003eKeeps your feet secure during planks, squats, single leg work, yoga poses, or rehab exercises.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cspan\u003eHigh strength PP construction - \u003c\/span\u003e\u003cspan\u003eDurable and supportive with up to 150 kg capacity for all body types.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cspan\u003eCompact and portable design - \u003c\/span\u003e\u003cspan\u003eLightweight enough to use at home, the office, or your gym bag without taking up space.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cspan\u003eMultipurpose training tool - \u003c\/span\u003e\u003cspan\u003eGreat for fitness, rehabilitation, ankle recovery, yoga, stretching, and improving standing desk posture.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003eUse it for planks, squats, ankle strengthening, or stability drills. Whether you want to sculpt lean muscle, enhance athletic performance, or recover mobility, this balance board delivers a full-body challenge in a compact, easy to use design.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eProduct Specs:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eMaterial: High strength PP\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSize: 36 cm x 36 cm x 5 cm\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWeight: 540 g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTilt Range: 10 to 20 degrees\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWeight Capacity: Up to 150 kg\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eComfort Features:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eStable base that prevents sliding\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eNon slip top for secure footing\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eLightweight for easy carrying\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eSmooth surface finish that feels comfortable under bare feet or shoes\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eSafe tilt angle for beginners and intermediate users\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTarget Areas:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eCore muscles (abs, obliques, deep stabilizers)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eGlutes (balance and stability activation)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eLegs (quads, hamstrings, calves)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eAnkles and feet (mobility, strength, recovery)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eBack muscles (posture support)\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb id=\"docs-internal-guid-c2a17e32-7fff-49ac-d1b7-98754570a73a\"\u003e\u003cspan\u003ePackage Content:\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb id=\"docs-internal-guid-c2a17e32-7fff-49ac-d1b7-98754570a73a\"\u003e\u003cspan\u003eBalance board x 1\u003c\/span\u003e\u003c\/b\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Sports and Fitness Oasis","offers":[{"title":"Blue \/ ordinary","offer_id":49981652074802,"sku":"CJJM105838001AZ","price":61.89,"currency_code":"CAD","in_stock":true},{"title":"Green \/ Maze","offer_id":49981652107570,"sku":"CJJM105838006FU","price":61.89,"currency_code":"CAD","in_stock":true},{"title":"Orange \/ ordinary","offer_id":49981652140338,"sku":"CJJM105838007GT","price":61.89,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0728\/3494\/1234\/files\/1618565657288.jpg?v=1746158260"},{"product_id":"colorful-2kg-neoprene-dumbbell-non-slip-weights-for-women-workout","title":"Women’s Neoprene Non-Slip Grip Dumbbells","description":"\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eAdd Resistance Without Worrying About Weights Slipping Mid-Rep\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eNeoprene coating gives you a secure grip even when your hands get sweaty. No more readjusting between exercises or dealing with cold, slippery metal, just grab and go through your entire circuit without interruption.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIf you've struggled with metal dumbbells that hurt your hands or slip when you sweat, this addresses both issues. The neoprene creates a cushioned barrier between your palm and the weight, preventing blisters during high-rep workouts. You can transition quickly between exercises without wiping your hands or readjusting your grip.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Sports and Fitness Oasis","offers":[{"title":"1kg","offer_id":50026267836722,"sku":"CJYDQTJM00786-1kg","price":62.99,"currency_code":"CAD","in_stock":true},{"title":"2.5kg","offer_id":50026267869490,"sku":"CJYDQTJM00786-2.5kg","price":95.99,"currency_code":"CAD","in_stock":true},{"title":"5kg","offer_id":50026267902258,"sku":"CJYDQTJM00786-5kg","price":182.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0728\/3494\/1234\/files\/Frame238.png?v=1768852874"},{"product_id":"adjustable-kettlebell-grip-portable-home-workout-weight-handle","title":"Adjustable Kettlebell Grip Handle (Fits Standard Dumbbells)","description":"\u003cp\u003eConvert your dumbbells into kettlebell handles without buying new equipment. This clamp grip lets you perform kettlebell swings, presses, and carries on any standard dumbbell you already own.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eKettlebells are expensive and take up space. If you already own dumbbells, this handle converts them into kettlebell handles, letting you perform swings, carries, and overhead presses without buying separate equipment. The clamp grips your dumbbell head securely. You get the same movement patterns as a traditional kettlebell. Lightweight and portable, you can take it anywhere your dumbbells go.\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Sports and Fitness Oasis","offers":[{"title":"Double hole","offer_id":50026833314098,"sku":"CJJT168104702BY","price":39.99,"currency_code":"CAD","in_stock":true},{"title":"Single hole","offer_id":50026833346866,"sku":"CJJT168104701AZ","price":33.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0728\/3494\/1234\/files\/Frame1.png?v=1768843351"},{"product_id":"11-piece-resistance-band-set-for-full-body-home-workout-10-150-lbs","title":"11-Piece Full Body Resistance Band Set - 10-150 lbs","description":"\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eReplace an Entire Gym's Worth of Equipment With One Portable Set\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eEleven pieces that stack from 10-150 lbs mean you can replicate virtually any cable machine exercise at home, in your office, or as a gym warm-up without spending thousands on equipment or taking up an entire room. Combine bands to match the exact resistance you need for bicep curls, chest presses, squats, or dozens of other movements.\u003c\/span\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIf you travel frequently, work long office hours with limited gym access, or simply don't want to pay for expensive memberships, resistance bands deliver legitimate strength training results in whatever space you have available. The door anchor transforms any doorway into a cable station for chest flyes, lat pulldowns, tricep extensions, and more. Ankle straps enable kickbacks, leg curls, and hip abduction without needing bulky machines.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eBest Suited For:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTraining Locations:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eHome gyms and living spaces\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eOffice environments (door anchor on office door)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eHotel rooms (travel-friendly)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eOutdoor settings (anchor to sturdy fixtures)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eTraditional gyms (supplement free weights)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Sports and Fitness Oasis","offers":[{"title":"1 set","offer_id":50027186192690,"sku":"CJYDQTJM00539-1 set","price":98.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0728\/3494\/1234\/files\/2393772355071.jpg?v=1747308858"},{"product_id":"finger-extensor-trainer-for-rehab-grip-strength-hand-therapy","title":"Finger Extensor Trainer with 3 Resistance Levels","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eBuild finger strength and reduce finger fatigue with progressive resistance bands. Musicians, gamers, and athletes train individual finger extensions without needing a gym or expensive equipment.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eFEATURES:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eThree resistance levels (20lb, 40lb, 60lb bands) - start with 20lb for activation, progress to 40lb then 60lb as finger strength builds over weeks\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eIndividual elastic bands per finger - each finger receives targeted resistance; train weak fingers specifically or build grip strength across all fingers\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eAdjustable neoprene wrist strap - fits wrist sizes comfortably without restricting blood flow; strap positioning allows left or right hand use\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eSix elastic bands included (2 of each level) - extras for replacements as bands degrade from extended use or provide band variety for different training sessions\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eLightweight at 110g - comfortable to hold during 5-10 minute sessions without hand fatigue; portable for home, office, or practice space\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMusicians, gamers, and office workers all share the same problem: repetitive finger use creates fatigue and weakness in specific fingers. This trainer targets that weakness directly. Each finger gets its own elastic band providing resistance, as you extend your fingers against the band, the resistance builds finger strength and dexterity. Start light (20lb) to learn the movement, progress to medium (40lb) as strength builds, and work up to heavy (60lb) for maximum strength development. Most people notice reduced finger fatigue and improved finger endurance within 2-4 weeks of consistent daily use.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWorks best with 5-10 minute daily sessions, 5-6 days weekly for progressive strengthening. Adjust wrist strap snug but not tight. You should fit one finger under the strap comfortably to verify adequate circulation. Start with 20lb bands for the first week to learn proper form and allow tissues to adapt. Progress to 40lb when 20lb feels easy; advance to 60lb over subsequent weeks. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eProgressive finger strengthening that grows with your hand strength one finger at a time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003ePhysical Specifications\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eTrainer Body Dimensions: 18cm length x 5cm width x approximately 3-4cm depth\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eTrainer Weight: 110g (lightweight handheld design)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eOverall Package Dimensions: 12cm L x 6cm W x 8.5cm H\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eMaterial Composition: Silicone (trainer body) + Neoprene (wrist strap) + Elastic (finger bands)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eColor: Black or neutral gray (professional appearance)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTrainer Construction\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eSilicone Body: Durable, skin-friendly material (resists degradation from sweat or repeated use)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eHand Grip Area: Ergonomic contours reduce hand fatigue during extended training\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eBand Connection Points: Five attachment points (one for each finger)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eDurability: Designed for daily use without cracking or delamination\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWrist Strap System\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eMaterial: Adjustable neoprene with velcro closure\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eWidth: Approximately 2-3cm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eSizing: Fits wrist circumferences 12-20cm (most adult wrist sizes)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eAdjustment: Tool-free velcro; customize fit in seconds\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eBlood Flow: Designed to allow full circulation; velcro should not restrict blood supply\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eResistance Band System\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eBand Count: 6 total elastic bands (2 of each resistance level)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eBand Material: Elastic polyurethane or latex-free rubber\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eBand Attachment: Individual connection to each finger loop; removable for replacement\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eResistance Levels:\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"2\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eLevel 1 (20lb): Beginner\/warm-up; finger activation; suitable for first 1-2 weeks\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"2\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eLevel 2 (40lb): Intermediate; moderate resistance for progressive strengthening\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"2\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eLevel 3 (60lb): Advanced; maximum resistance for strength and endurance development\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eBand Replacement: Spare bands included; replacements available separately as wear occurs\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eBand Durability: Elastic bands degrade after 3-6 months of daily use (typical wear pattern)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eHand \u0026amp; Finger Compatibility\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eFinger Sizing: Designed for average adult finger sizes; may be loose on very small hands or tight on very large hands\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eHand Configuration: Dual-hand compatible (same trainer works left or right hand by repositioning bands)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eFinger Reach: Requires ability to fully extend fingers while wearing wrist strap\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eGrip Strength: No specific grip strength requirement; works for all strength levels\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eUsage \u0026amp; Training Applications\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eMusicians: Develop finger strength, dexterity, and endurance for piano, guitar, violin, or other instruments\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eGamers \u0026amp; Office Workers: Reduce finger fatigue and wrist strain from extended keyboard\/controller use\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eAthletes: Build grip strength and finger power for sports requiring hand\/finger strength (climbing, martial arts, baseball, etc.)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eHand Rehabilitation: Progressive resistance supports controlled hand strength development (consult healthcare provider for medical applications)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eFinger Isolation Training: Train specific weaker fingers individually by using targeted bands\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSuitable For\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eMusicians (all instruments with finger demands)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eGamers and office workers\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eAthletes training grip strength\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eGeneral fitness enthusiasts building hand strength\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eHand strengthening under healthcare provider supervision (with provider approval)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003ePACKAGE CONTENTS\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cb id=\"docs-internal-guid-3ea053f4-7fff-62a2-ef6e-c01c40252c52\"\u003e\u003cspan\u003e✓ 1x Finger Extensor Trainer (18cm x 5cm, 110g)\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e ✓ 6x Elastic Finger Bands (20lb, 40lb, 60lb resistance levels - 2 of each level)\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e ✓ 1x Adjustable Neoprene Wrist Strap\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e","brand":"Sports and Fitness Oasis","offers":[{"title":"20pounds","offer_id":50027251499314,"sku":"CJJT139073001AZ","price":27.99,"currency_code":"CAD","in_stock":true},{"title":"40pounds","offer_id":50027251532082,"sku":"CJJT139073002BY","price":27.99,"currency_code":"CAD","in_stock":true},{"title":"60pounds","offer_id":50027251564850,"sku":"CJJT139073003CX","price":27.99,"currency_code":"CAD","in_stock":true},{"title":"Set25","offer_id":50027251597618,"sku":"CJJT139073046TG","price":40.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0728\/3494\/1234\/files\/Frame625.png?v=1768861366"},{"product_id":"heavy-duty-resistance-bar-with-bands-for-full-body-workouts","title":"Heavy Duty Adjustable Resistance Bar","description":"\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eBuild functional strength wherever you work out, whether it's at home, the office, or the gym, all with one compact system.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eYou don't need a home gym footprint the size of a bedroom to train seriously. Set this up in your bedroom, office corner, or bring it to the gym for supplemental work. The bar is compact enough to ignore when guests arrive but heavy enough to challenge your muscles from day one.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Sports and Fitness Oasis","offers":[{"title":"B4 style","offer_id":50027358257458,"sku":"CJYDQTJM00351-B4 style","price":95.99,"currency_code":"CAD","in_stock":true},{"title":"B6 style","offer_id":50027358290226,"sku":"CJYDQTJM00351-B6 style","price":100.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0728\/3494\/1234\/files\/38561787820.jpg?v=1747317387"},{"product_id":"adjustable-black-jump-rope-for-cardio-weight-loss-home-workouts","title":"Speed Jump Rope - Adjustable Length","description":"\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eCardio That Fits In Your Pocket\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eJumping rope burns approximately 200-300 calories in 20 minutes, more efficient than jogging at a moderate pace. This adjustable rope means one purchase works whether you're 5 feet tall or over 6 feet. The soft rubber cord is gentler on floors than wire speed ropes and quieter than beaded ropes.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Sports and Fitness Oasis","offers":[{"title":"Black","offer_id":50028676055346,"sku":"CJYD204446702BY","price":13.0,"currency_code":"CAD","in_stock":true},{"title":"Blue","offer_id":50028676088114,"sku":"CJYD204446701AZ","price":13.0,"currency_code":"CAD","in_stock":true},{"title":"Gray","offer_id":50028676120882,"sku":"CJYD204446707GT","price":13.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0728\/3494\/1234\/files\/Frame109.png?v=1768850227"},{"product_id":"adjustable-weighted-sandbag-for-functional-strength-training","title":"Adjustable Weighted Sandbag (10-30kg) - Multi-Grip Handles","description":"\u003cp class=\"font-claude-response-body whitespace-normal break-words\"\u003e\u003cstrong\u003eOne sandbag replaces multiple pieces of equipment. Adjust weight from minimum to maximum capacity by adding or removing sand, so you train with one tool as your strength progresses.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body whitespace-normal break-words\"\u003eYou own five different weights and still don't have the right load for every exercise. This sandbag grows with your strength. Start light for learning movement patterns, add sand as you get stronger, and max out at your chosen capacity. The shifting sand makes familiar exercises harder than fixed weights because your body constantly stabilizes the moving load. One bag replaces light dumbbells for warm-ups, medium kettlebells for strength work, and works for functional fitness movements that multiple pieces of equipment can't do.\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body whitespace-normal break-words\"\u003e\u003cstrong\u003ePerformance Characteristics\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc space-y-2.5 pl-7\"\u003e\n\u003cli class=\"whitespace-normal break-words\"\u003eLoad Stability: Unstable load (sand shifts during movement) forces constant stabilization from core and stabilizer muscles\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words\"\u003eDifficulty Compared to Fixed Weights: Sandbag at same weight is noticeably harder than dumbbell or kettlebell of same weight\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words\"\u003eExercise Versatility: Multiple handles allow dozens of exercise variations without equipment changes\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words\"\u003eFunctional Training: Mimics real-world irregular objects better than symmetric fixed weights\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words\"\u003eTraining Stimulus: Unpredictable load requires higher neural engagement and stabilizer muscle activation\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Sports and Fitness Oasis","offers":[{"title":"Cool black 10KG hollow","offer_id":50029119439154,"sku":"CJJM106943208HS","price":48.99,"currency_code":"CAD","in_stock":true},{"title":"Cool black 20KG hollow","offer_id":50029119471922,"sku":"CJJM106943210JQ","price":78.99,"currency_code":"CAD","in_stock":true},{"title":"Vigor Red 30KG Hollow","offer_id":50029119504690,"sku":"CJJM106943206FU","price":112.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0728\/3494\/1234\/files\/1617782112032.jpg?v=1747382464"},{"product_id":"adjustable-sandbag-trainer-for-full-body-strength-cardio-workouts","title":"Weighted Sandbag Trainer (Adjustable) - Multi-Grip","description":"\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eTrain Stabilizer Muscles That Fixed Weights Can't Touch\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eShifting sand creates unstable resistance that forces constant micro-adjustments throughout every movement. Unlike barbells or dumbbells with predictable weight distribution, sandbags challenge your grip, core, and stabilizers differently every rep—building functional strength that transfers directly to real-world performance and athletics.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eBest Suited For:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eStrongman and odd-object lifting\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eCrossFit and functional fitness\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eMilitary\/tactical physical training\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eMMA and combat sports conditioning\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eHIIT and MetCon programming\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eFunctional bodybuilding\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eAthletic performance training\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eFirst responder fitness prep\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eGeneral strength and conditioning\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Sports and Fitness Oasis","offers":[{"title":"100lb","offer_id":50029136838962,"sku":"CJJT168950002BY","price":118.99,"currency_code":"CAD","in_stock":true},{"title":"60lb","offer_id":50029136871730,"sku":"CJJT168950001AZ","price":114.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0728\/3494\/1234\/files\/Frame287.png?v=1768853427"},{"product_id":"portable-sit-up-bar-with-suction-core-trainer-for-home-workouts","title":"Suction Sit-Up Bar - Portable Floor Anchor","description":"\u003cp\u003e\u003cstrong\u003eStop Fighting Your Feet During Sit-Ups. Just press, lock, and start training without permanent installation.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eYou know the struggle: trying to do sit-ups, but your feet keep sliding across the floor. You end up wedging them under furniture or asking someone to hold them. This bar suctions to smooth floors and holds your feet in place so you can actually complete your reps.\u003c\/span\u003e\u003c\/p\u003e","brand":"Sports and Fitness Oasis","offers":[{"title":"Black 2pcs","offer_id":50517944893746,"sku":"CJYDQTJM00115-Black 2pcs","price":69.1,"currency_code":"CAD","in_stock":true},{"title":"Black Elastic rope","offer_id":50517944926514,"sku":"CJYDQTJM00115-Black Elastic rope","price":48.2,"currency_code":"CAD","in_stock":true},{"title":"Black Set","offer_id":50517944959282,"sku":"CJYDQTJM00115-Black Set","price":132.24,"currency_code":"CAD","in_stock":true},{"title":"Black double tube","offer_id":50517944992050,"sku":"CJYDQTJM00115-Black double tube","price":45.58,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0728\/3494\/1234\/files\/363410353276.jpg?v=1760684317"},{"product_id":"abdominal-wheel-elbow-brace-rebound-unisex-household-elbow-brace-roller-fitness-equipment","title":"Elbow-Assist Ab Wheel Roller with Elbow Braces","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eRoll out your core with elbow support that keeps pressure off your wrists and shoulders with an automatic rebound system that helps you return to starting position without straining your lower back.\u003c\/span\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eStandard ab wheels put intense pressure on your wrists and shoulders while demanding massive core strength to control the return movement. This wheel's elbow braces redirect force away from your joints and into your core, where it belongs. The automatic rebound spring assists the hardest part of the movement, the return, so your lower back doesn't bear all the load. The wide dual wheels keep you stable laterally, so you stay balanced through the entire movement instead of fighting side-to-side drift.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWorks best on flat floors (use a mat for cushioning and grip). Start from kneeling position only; do not perform from standing. Begin with a lighter range of motion (partial rollouts) and progress to full rollouts as core strength develops. Use 2-3 times weekly, 8-12 reps per set, 2-3 sets total per session. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eStable, joint-friendly ab training with spring assistance that grows with your core strength.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003cb\u003eProduct Image:\u003c\/b\u003e \u003cbr\u003e\u003cimg src=\"https:\/\/cf.cjdropshipping.com\/16994016\/1722173649173221376.jpg\"\u003e \u003cimg src=\"https:\/\/cf.cjdropshipping.com\/16994016\/1722173649378742272.jpg\"\u003e \u003cimg src=\"https:\/\/cf.cjdropshipping.com\/16994016\/1722173649571680256.jpg\"\u003e \u003cimg src=\"https:\/\/cf.cjdropshipping.com\/16994016\/1722173649856892928.jpg\"\u003e \u003cimg src=\"https:\/\/cf.cjdropshipping.com\/16994016\/1722173650024665088.jpg\"\u003e\u003c\/p\u003e","brand":"Sports and Fitness Oasis","offers":[{"title":"Gray Timer For Free Hassock","offer_id":50531606855986,"sku":"CJYD188057301AZ","price":84.18,"currency_code":"CAD","in_stock":true},{"title":"Gray Without Timing","offer_id":50531606888754,"sku":"CJYD188057302BY","price":83.1,"currency_code":"CAD","in_stock":true},{"title":"Orange","offer_id":50531606921522,"sku":"CJYD188057303CX","price":83.78,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0728\/3494\/1234\/files\/4235844e-fbce-41f7-8415-296856852c01_trans.jpg?v=1761137253"},{"product_id":"3-piece-non-slip-resistance-loop-bands","title":"Non-Slip Resistance Loop Bands","description":"\u003cp\u003e\u003cstrong\u003eSculpt your lower body and core anywhere with non-slip fabric bands that scale from warm-up to heavy challenge.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWhether you're training at home between work calls, bringing these to the gym for warm-ups, or packing them for travel, this set works where you do. Loop one around your legs during a squat, place it above your knees for glute bridges, or use it for standing leg lifts. 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