{"title":"Training Kits","description":"","products":[{"product_id":"all-in-one-ab-roller-workout-kit-for-home-office-fitness","title":"5-in-1 Home Gym Kit - Ab Roller \u0026 Accessories","description":"\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eGet a Full-Body Workout Without Dedicating an Entire Room to Equipment\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFive essential fitness tools in one compact kit replace a gym full of machines. Ab roller for core strength, push-up bars for chest and arms, jump rope for cardio, resistance band for legs and glutes, knee pad for comfort. Everything you need to train effectively at home, in your office, or supplement gym sessions.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eOverall Kit Specifications:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eTotal weight: Approximately 2-3kg (entire kit)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eMaterials: Steel frames, PU wheels, foam grips, latex\/rubber bands\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003ePortability: All items fit in small carrying bag or storage box\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eAssembly: Minimal (ab roller may require handle insertion)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFitness Levels:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eBeginners: Use push-up bars, jump rope, resistance band; start ab roller from knees\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eIntermediate: Full ab roller from knees, progress to standing roll-outs\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eAdvanced: Full standing ab roller roll-outs, complex push-up variations\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTraining Goals:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eCore strength and six-pack development\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eUpper body strength (chest, shoulders, triceps, arms)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eCardiovascular conditioning and fat loss\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eFull-body toning and muscle definition\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eFunctional fitness and stability\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cbr\u003e\u003c\/h4\u003e","brand":"Sports and Fitness Oasis","offers":[{"title":"Default Title","offer_id":49984376471858,"sku":"CJYDQTJM00806-1 style","price":86.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0728\/3494\/1234\/files\/Frame339.png?v=1768853582"},{"product_id":"54-hole-push-up-board-multi-functional-home-fitness-equipment","title":"54-Hole Push-Up Board Multi-functional Exercise Board","description":"\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eUnlock 54 variations in one compact board to target your chest, triceps, and shoulders for faster home results.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eStandard push-ups use the same hand position every workout, which limits muscle development and creates plateaus. This board has 54 holes where you can place your hands at different angles and distances. Narrow grip targets triceps; wide grip targets outer chest; angled positions target upper or lower chest. By rotating through different hand positions across multiple workouts, you challenge different muscle fibers and accelerate strength development. The board lays flat for storage, making it ideal for apartments and small spaces.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eTraining Applications\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003ePush-Up Variations: Wide, narrow, asymmetrical, incline, decline, and single-arm push-ups\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eChest Muscle Targeting:\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cul\u003e\n\u003cli aria-level=\"2\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eUpper chest: Hands positioned at higher angle (hands lower on body)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"2\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eMiddle chest: Standard shoulder-width positioning\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"2\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eLower chest: Hands positioned lower and wide\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"2\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eOuter chest: Widest grip positions\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eTricep Focus: Narrow grip positions and close-hand variations\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eShoulder Engagement: Various angles engage anterior, medial, and posterior deltoids\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eCore Activation: Non-standard positions require higher core stabilization\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eDifficulty Progression: Progress from easier to harder hand positions as strength develops\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Sports and Fitness Oasis","offers":[{"title":"1 Style","offer_id":50534810091826,"sku":"CJYD206550301AZ","price":57.14,"currency_code":"CAD","in_stock":true},{"title":"2 Style","offer_id":50534810124594,"sku":"CJYD206550302BY","price":60.2,"currency_code":"CAD","in_stock":true},{"title":"3 Style","offer_id":50534810157362,"sku":"CJYD206550303CX","price":99.94,"currency_code":"CAD","in_stock":true},{"title":"54 Holes Pilates Stick Suit","offer_id":50534810190130,"sku":"CJYD206550304DW","price":129.76,"currency_code":"CAD","in_stock":true},{"title":"Super Suit","offer_id":50534810222898,"sku":"CJYD206550305EV","price":140.94,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0728\/3494\/1234\/files\/d1c3736e-27d1-4a72-bff9-fdc1b7987b96.jpg?v=1761138075"},{"product_id":"non-slip-high-density-tpe-yoga-mat","title":"Non-Slip High-Density TPE Yoga Mat + Jump Rope","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003ePractice yoga, Pilates, or floor workouts without your mat shifting under you. The non-slip surface and high-density cushioning support every pose from beginner to advanced.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThin yoga mats compress under knee pressure and slide when you transition between poses. This 8mm mat stays stable underneath you and supports your joints without bottoming out. The high-density foam cushioning works equally well for beginners learning basic poses and advanced practitioners holding longer holds. Non-slip surface means your hands and feet stay anchored during challenging transitions, no constant mat repositioning mid-practice.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e    \u003c\/p\u003e","brand":"Sports and Fitness Oasis","offers":[{"title":"Pink \/ Yoga mat skipping rope","offer_id":50778917699890,"sku":"CJJM107697803CX","price":36.38,"currency_code":"CAD","in_stock":true},{"title":"Blue \/ Yoga mat skipping rope","offer_id":50778917732658,"sku":"CJJM107697806FU","price":36.38,"currency_code":"CAD","in_stock":true},{"title":"Gray \/ Yoga mat skipping rope","offer_id":50778917765426,"sku":"CJJM107697809IR","price":36.38,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0728\/3494\/1234\/files\/Mat_skipping_rope.png?v=1770001311"}],"url":"https:\/\/www.yestrive.com\/collections\/training-kits.oembed","provider":"Yestrive","version":"1.0","type":"link"}