11-Piece Full Body Resistance Band Set - 10-150 lbs

• 5 stackable resistance bands (10-150 lbs total) - combine any or all bands to create custom resistance levels from beginner to advanced strength training
• Professional accessories included - foam handles for comfort, ankle straps for lower body work, door anchor for home cable machine simulation
• Premium natural latex construction - durable, anti-snap material handles aggressive stretching and years of regular use
• Complete portability - entire set packs into included mesh bag small enough for desk drawer, gym locker, or travel luggage
• Versatile attachment system - swap between handles, ankle straps, or anchor point depending on exercise without needing multiple band types

Works exceptionally well for home strength training (living room, bedroom, garage), office fitness breaks (anchor to sturdy furniture or doorframe), hotel room workouts (portable, quiet), gym supplement work (warm-ups, finishers, accessory exercises), physical therapy and rehabilitation (controlled, adjustable resistance), or outdoor training (anchor to trees, poles, playground equipment).

Important note: Resistance ratings (10 lbs, 15 lbs, etc.) are approximate and feel different than free weights. A 30 lb band doesn't equal a 30 lb dumbbell. Resistance increases as you stretch the band further. Start lighter than you think and progress as you learn how band tension works.

Complete Set Includes 11 Pieces:

5 Resistance Bands (Color-Coded by Tension):

• Yellow: 10 lbs resistance (lightest—warm-ups, rehab, high-rep toning)
• Green: 15 lbs resistance (light—beginners, upper body isolation)
• Red: 20 lbs resistance (medium—intermediate work, compound movements)
• Blue: 25 lbs resistance (medium-heavy—strength building)
  
• Black: 30 lbs resistance (heaviest—advanced training, lower body)
  

Stacking Capability:

• Use 1 band: 10-30 lbs depending on color
• Combine 2 bands: 25-60 lbs (example: Yellow + Black = 40 lbs)
• Combine 3 bands: 45-75 lbs
• Combine 4 bands: 70-120 lbs
• Combine all 5 bands: 100 lbs
  

Band Specifications:

• Length: 1.2 meters (120cm) per band when unstretched
• Width: Approximately 1-2cm
• Material: Natural latex or TPE (thermoplastic elastomer)
• Thickness: Varies by resistance level (heavier bands are thicker)
• Maximum stretch: Can extend to approximately 2-2.5x original length safely
  

2 Foam Handles:

• Material: Durable plastic core with foam grip padding
• Length: Approximately 12-15cm each
• Attachment: Carabiner clips or loops connect to bands
• Grip diameter: Comfortable for most hand sizes
• Non-slip foam: Remains secure during sweaty workouts
  

2 Ankle Straps:

• Material: Padded neoprene or heavy-duty nylon
• Adjustable: Velcro closure fits various ankle sizes
• D-ring attachment: Connects to resistance bands via carabiner
• Padding: Prevents chafing during leg exercises
• Suitable for: Kickbacks, leg curls, hip abduction, cable-style leg work
  

1 Door Anchor:

• Design: Foam or rubber anchor with nylon strap
• Function: Slides between door and frame, locks when door closes
• Height adjustable: Can position high, mid, or low on door
• Weight capacity: Rated for full band stack (100-150 lbs)
• Safety: Works on standard hinged doors (not sliding doors)

1 Storage/Carry Bag:

• Material: Breathable mesh (allows equipment to air out)
• Size: Compact enough for drawer or gym locker
• Closure: Drawstring or zipper
• Portability: Entire 11-piece set fits inside

Durability Features:

• Anti-snap construction (tested to thousands of stretches)
• Reinforced band attachment points (prevents tearing at clips)
• High-quality carabiners or metal clips (won't fail under load)
• Sweat-resistant materials (handles and straps)
• Latex or TPE construction (more durable than cheap rubber tubes)
  

• 5 Color-coded resistance bands (Yellow 10 lbs, Green 15 lbs, Red 20 lbs, Blue 25 lbs, Black 30 lbs)
• 2 Foam-padded handles with attachment clips
• 2 Ankle straps with D-rings
• 1 Door anchor with strap
• 1 Mesh storage/carry bag