Weighted Jump Rope (2.8-3m)

$108.99 CAD

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Color 2.8m 3.0m

Burn More Calories in Less Time Without Needing a Gym Membership

Weighted jump rope turns a basic cardio exercise into full-body conditioning. The heavier rope forces your arms, shoulders, and core to work with every rotation, burning significantly more calories than regular skipping while building upper body endurance you can't get from running alone.

If you're bored with standard cardio or want more from your jump rope sessions, the added weight changes everything. A 10-minute weighted rope workout burns more calories than 10 minutes of regular jumping because your upper body works constantly. You'll feel it in your shoulders, forearms, and core not just your legs.

Length Options:

2.8 meters - Better for speed work, faster rotation, easier for shorter users
3.0 meters - More resistance, slower rotation, better for taller users or maximum strength training Select your preferred length when ordering

Training Goals:

Building upper body endurance (shoulders, arms, grip)
High-intensity cardio with muscle engagement
Boxing conditioning and footwork
Full-body fat burning
Improving coordination and agility
Shoulder and forearm strength

Weighted construction (heavier than standard ropes) - adds resistance that engages arms, shoulders, and core throughout your workout

2.8m or 3.0m length options - 2.8m for faster speed work and agility, 3.0m for more resistance and strength focus

Durable rope material - thick, wear-resistant construction withstands outdoor pavement and indoor surfaces without fraying quickly

Secure grip handles - textured or foam-wrapped grips stay comfortable during sweaty sessions, won't slip from your hands

Portable design - rolls up small enough to fit in any bag, take anywhere for workouts on the go

Works exceptionally well for boxing training (builds shoulder endurance for punching), HIIT circuits (adds intensity to cardio intervals), CrossFit conditioning (mimics the shoulder burn of double-unders), or anyone who wants efficient full-body cardio without needing equipment that takes up space.

Important note: Weighted ropes are significantly harder than regular jump ropes. If you're new to jumping rope, expect a learning curve. Start with 2-3 minute intervals and build up endurance.

Weight:
Significantly heavier than standard ropes (exact weight varies by model)
Typical range: 400-800g total (standard ropes are 100-200g)
Weight distributed along rope length, not just in handles

Construction:
Rope material: Thick braided cotton, nylon, or rubber-coated cable
Rope diameter: Approximately 12-20mm (thicker than standard 5-8mm ropes)
Wear-resistant coating or covering
Flexible but substantial feel

Handle Design:
Material: Hard plastic, foam-wrapped, or rubberized grip
Length: Approximately 15-18cm each
Grip texture: Non-slip surface or foam padding
Bearing system: Basic swivel (may not be high-speed ball bearings)
Handle weight: Contributes to overall rope weight

Durability Features:
Reinforced rope ends (prevents fraying where rope meets handles)
Thick construction (resists wear from pavement, concrete)
Weather-resistant materials (suitable for outdoor use)
Strong connection points (handles won't detach during use)

1 Weighted jump rope (2.8m or 3.0m as selected)

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Weighted Jump Rope (2.8-3m)