Target every muscle and tension level with thirty-speed digital control and four heads for comprehensive, personalized recovery.
After intense training, use higher speed settings (20-30) with appropriate head to address sore muscles within 30 minutes of workouts. During office work, use lower speeds (5-15) on neck and shoulders during breaks to prevent tension accumulation from desk positioning. The four-head system lets you match head shape to each muscle area: larger heads for back and legs, smaller heads for precise neck and feet areas. Consistent use 3-4 times weekly shows noticeable improvement in muscle tension within 1-2 weeks.
