Enjoy the full-body power of barbell exercises without the weighted plates
This resistance bar system mimics barbell exercises using bands instead of weight plates. Stand on the foot loops, attach bands to the bar, and perform traditional barbell movements: squats, deadlifts, overhead press, rows. The resistance increases as you stretch the bands, similar to lifting heavier at the top of a rep.
The foam-padded bar sits comfortably across shoulders for squats or in hands for presses and rows. The entire system is portable. Pack it for travel, use it in your apartment, bring it to the office for lunch workouts, or supplement gym training. Setup takes 30 seconds: place foot loops on ground, step on them, attach bands to bar, start training.
